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Power Pilates Continuing Education 

August 10th-11th, 2019 @ Moxie Downtown

A day of workshops at Moxie's downtown Pittsburgh location w/ Aubrey Johnson, designed to enhance your teaching expertise and deepen your understanding of classical Pilates.

 

Saturday / August 10, 2019 / 9:00am-12:00pm

Individual Needs: How to ā€œCā€ Effectively w/ Aubrey Johnson

Learn how to choose an effective "C" module to individualize and maximize your clients' sessions. We will explore ways to properly assess which apparatus and exercises will best accommodate a clients specific work on the four S's; strength, stretch, stamina and stability.

Prerequisite:
Instructors with intermediate level apparatus teaching experience.

$149.00 - 3.00 CECs 

Register Here

 

Saturday / August 10, 2019 / 12:30pm-3:30pm

Challenge and Advanced Client with Beginner System w/ Aubrey Johnson

Advanced clients don't always have to do the advanced reformer or mat work to be challenged at their level. This is a matter of vocabulary. This workshop will help you to return to the Beginner System, to challenge the client with the clarity of anatomically stabilizing cues. We will revisit all of the biomechanical concepts and how to apply them to the basic workout!

Prerequisite:
Open to instructors who have at least beginner/intermediate apparatus level teaching experience.

$149.00 - 3.00 CECs

Register Here

Sunday / August 11, 2019 / 9:00am-12:00pm

Arm Chair Basics w/ Aubrey Johnson

The Baby Chair, also known as the Arm Chair can pack a powerful punch. Don't let the name deceive you! In this workshop you'll learn some of the basic exercises of this underused and less familiar apparatus. This workshop will have you feeling your secondary powerhouse and opposition in no time!

Prerequisite:
Open to all clients and instructors

$149.00 - 3.00 CECs

Register Here

Sunday / August 11, 2019 / 12:30pm-3:30pm

The Extras and Often Overlooked w/ Aubrey Johnson

Joesph Pilates created his equipment in an attempt to help open, align and challenge the body. As familiar as we are are with the mat, Reformer and Cadillac; we often underutilize or even forget about his smaller creations. During this workshop you will learn how to use the foot Corrector, Toe Corrector, Magic Square, Bean Bag, Breath-a-Cizer, Ped-O-Pul and more!

Prerequisite:
Mat and Apparatus certification of Intermediate Level and beyond.

$149.00 - 3.00 CECs

Register Here