What is Holistic Reflexology?

Holistic Reflexology is a calm and soothing massage of the pressure points of the feet. It is based in Chinese Medicine and has many positive health benefits. Holistic Reflexology offers lasting solutions on the physical, emotional, and spiritual level and energizes a person's desire to reach optimum health. In other countries Holistic Reflexology is actually covered by health insurance! During a session, many clients experience drifting into a place of not quite being awake and not quite being asleep. This is called the Alpha State (8-9.5 hz). This brain level of activity allows the most relaxation and healing to occur.

Benefits

  • Reflexology enhances the self-healing power of the body

  • Strengthens the immune system

  • Reduces pain

  • Relaxes muscles

  • Induces deep relaxation and stress reduction

  • And SO MUCH MORE

Testimonials

“Although it was relaxing, that doesn't truly describe the experience. It felt like a recalibration of my energy throughout my body. During the session, I felt I was dreaming while awake. I knew my feet were being touched but it felt like something was happening to my whole body. After the session I felt more balanced. It was like I was standing evenly on my two feet and my toes were also straighter than they've been in years! It was an opening and refreshing experience."

~Judith P.

"Aubrey creates a safe, tranquil, and extremely soothing experience for her clients. Holistic Reflexology was a new concept for me and I did not really know what it would involve. However, from the beginning to the end of my session, I experienced sensations that can best be described as heaviness leaving my body. It's such a unique and effective practice."

~Caitlin U.

"I’m 43 years old and suffer from semi frequent sinus/migraine headaches. When they hit, there is usually no escaping them. Often I just manage them with pain relievers and sleep. Though sleeping can be a challenge when the pressure is really bad, and some nights I’ll just cross my fingers its gone in the morning. Stimuli seem to be a combination of diet, shifts in weather, too much screen time (office job), and stress. Sometimes all of the above 😊 Today was one of those days. Coincidentally, I had a 90 min session with Aubrey that evening. I let her know how I was feeling. I was looking forward to the relaxation her sessions bring, but I didn’t expect my headache to disappear. During the session I could feel the sensation of something “breaking up” or “bubbling” in my sinuses. Almost like little pockets of air clearing their way through my head. About half-way through the session I drifted off to somewhere deeper. I came back to full awareness much later in the session, and to my amazement, my sinus/migraine headache was predominantly gone. I was really blown away by the relief I found through reflexology. This session allowed me to get a full, deep night of rest and have a 100% clear head the next day. I can’t recommend Aubrey enough!"

~S.J.

Sessions and Pricing

  • CONSULTATION + 60 MINUTE SESSION:

    • A consultation is required for all first time clients to ensure the best possible outcome for our work together. The consultation is followed by a 60 minute reflexology session. Plan for 90 minutes of your total time.

    • $125

  • 60 MINUTE SESSION:

    • 1 Session: $110

    • 3 Sessions: $300 ($100/session)

  • 90 MINUTE SESSION

    • 1 Session: $165

    • 3 Sessions: $465 ($155/session)

  • Pilates clients can use their Moxie Pass towards Reflexology sessions at the discounted rates.

Cancellation Policy

Out of respect to our time and energy, all sessions must be cancelled at least 24 hours prior to the session, in order to avoid being charged.

THANK YOU FOR YOUR UNDERSTANDING AND COOPERATION!

Moxie Sole Room

A glimpse into our dedicated Holistic Reflexology space within the Mount Lebanon Shops in the South Hills