AUBREY JOHNSON
Owner, Teacher, Teacher Trainer, Holistic Reflexologist
"I believe with improved self awareness comes the ability to better understand our self from the inside out. When we truly dive deep to experience oneself, we can then learn to accept what is and find love for all beings. From there it is easier to find joy, peacefulness and contentment in life. I enjoy working with open minded people who are curious about finding ways to discover a better version of themselves one moment at a time. It’s my goal to help you find freedom through movement and confidence in your ability to move well. My wish for you is to be aware of how you care for your mind~body~spirit. When you live with balance in those arenas it becomes natural to participate in life with more zest and pleasure.”
Movement has always played a major role in Aubrey’s life. It was through the dance community Aubrey discovered Pilates and the positive changes it created in her body. “Pilates gave me a whole new outlook on how I could be using and moving my body, not just in the dance studio, but in my everyday life. If I wanted to age gracefully I knew I had to start making some positive changes in the unnatural movement patterns and habits I adopted over time." As her passion for the Pilates method grew, she knew that one of her missions was to share this method that Joe Pilates created years ago with those who were curious to learn more about the Pilates method and themselves.
Aubrey is a resident of McMurray, PA where she lives with her husband, son and daughter. She received her BA in dance from Point Park University and her comprehensive Pilates training through Power Pilates in NYC. She regularly attends continuing education workshops and seminars to further her knowledge and education. In 2013, Aubrey auditioned and was accepted as one of only twelve people from around the world for a program at Vintage Pilates in LA entitled "The Work." Through this program she had the privilege of studying with world renowned teacher and Pilates elder, Jay Grimes (who studied directly with Joe and Clara Pilates.) Upon completion of "The Work", Aubrey was selected to continue her mentorship with Jay at Vintage Pilates for the next iteration of the program, entitled "Teaching the Work". Aubrey has also mentored under the tutelage of another world renowned teacher, Kathi Ross-Nash, through Kathi’s program The Red Thread© .
Aubrey's hope is to provide you with a studio where you can have fun and feel at home while you put some time, energy and effort into discovering another version of yourself one movement and moment at a time.
All teachers at Moxie Mind & Body are required to be fully certified or currently be pursuing a certification through a high standard and accredited training program. All of our teachers have completed 600+ hours of training before receiving their Pilates certification.
KILEY COULTER
Teacher
Kiley Coulter, originally from New Castle, was introduced to Pilates while attending Slippery Rock University, where she received a BA in Dance in 2005. Upon graduating, Kiley moved to New York City where she performed with several choreographers and modern dance companies. Her desire to maintain a life-long career in movement inspired Kiley to teach Pilates and she completed Comprehensive (600 + hours) Certification from Power Pilates. Kiley began teaching at the flagship studio for Power Pilates in NYC in July of 2011 and continued until her recent move back to Pittsburgh. She realizes the benefits, both emotional and physical, of practicing Pilates consistently and hopes to pass this on to her students. Kiley strives to challenge and inspire people through movement, and she loves to watch her students grow stronger every week.
CECILE ELIAS
Senior Teacher - virtual sessions only
"If you walk through the door with an open mind, I can help you define, achieve, and exist as the best version of yourself. If you're willing to put in the work, I can help you attain freedom of the mind and the body. Because I believe this is something we all deserve in life. With this freedom, you will confidently be able to handle, tackle and enjoy all that life throws at you."
Cecile Elias holds a Bachelor of Science in Fitness and Wellness from California University. She began teaching Pilates in 2004, is currently PMA certified, comprehensively certified through Power Pilates in New York, and has also studied with PHI, Stott and Core Dynamics. Other training includes yoga, TRX, group fitness, senior fitness, special cases, prenatal fitness and personal training. Cecile began Pilates at 15 years old as a way to exercise with a broken ankle. Because of Pilates, today Cecile enjoys better stability, strength, balance and flexibility than she had in her youth as a competitive dancer and cheerleader.
As she began her training, she realized the benefits of staying classical in the work. She is always eager to expand her knowledge and continues her education through regular workshops, conferences and lectures. Currently, Cecile is enrolled in Clare Dunphy's Advanced Teacher Program and has been accepted into The Red Thread by Kathi Ross-Nash for 2019. In 2016, Cecile completed Mejo Wiggin's Classical Syllabus Program.
Cecile is passionate about living and promoting a healthy lifestyle. Cecile is a Primal Blueprint Health Coach and has completed the Primal Blueprint Expert Certification by Mark Sisson and Master your Mind, Master your Weight, a weight management certification course by Lily Hills. She is pleased to share her knowledge and experience through diet and lifestyle coaching here at Moxie Mind & Body. Cecile can also be found sharing diet and lifestyle tidbits on KQV radio's "Wellness Minute".
SUSIE GOLEBIE
Teacher
Susie Golebie began practicing pilates in 2006 to regain mobility from a "frozen shoulder." The results were immediate and she was hooked. Susie's passion for pilates and her desire to help others led her to obtain Beginner and Intermediate Mat training with Power Pilates. She then completed the 600-hour Comprehensive Training program. Susie constantly seeks to learn more both as a teacher and in her personal practice; she regularly attends pilates continuing education sessions as well as workshops on anatomy, movement and fitness. Susie hopes to inspire and motivate clients with her enthusiasm and love of pilates.
MICHELE ROWLAND
Teacher, Studio Manager
“‘When you are through change, you are through.’ I want to help you find ways to breakdown your mental and physical barriers regarding Pilates and being fit. Regardless if you are new to Pilates or have been doing it for years, I am eager and willing to help you learn something new about yourself. I want you to be able to see the benefits Pilates can provide you (through the changes in your mind and body) in the long term so you can make it a part of your lifestyle.” Michele believes Pilates is for everyone.
Michele’s journey into Pilates began as a student taking mat classes in 2007. She decided in 2009 to make a somewhat drastic career change and began her training to become a Pilates teacher. She completed her Comprehensive training through Power Pilates in 2011 and has maintained her certification through continuing ed. Starting out Michele thought of Pilates as ‘just’ an exercise to complement her cardio workouts. But now finds Pilates a necessity in her workouts to help her body, mind and soul to keep up with her 3 young children. Michele is fascinated by the changes her own body has been capable of making through her Pilates practice and as a teacher loves to have her clients experience those changes as well. Michele has also discovered with Pilates that less daily aches and pains are experienced when you incorporate intelligent daily movement. She loves the openness and fluidity she feels even if she can only squeeze in a quick 10 minutes of mat work at home. She often likes to share little tidbits of homework with her clients to work on when they are away from the studio. Michele is ready to help you change your body in a way that just might change your life.
SUE WILLIAMS
Teacher - virtual sessions only
Sue Williams began her pilates training as a student to strengthen her lower back after an injury. After experiencing the many benefits of Pilates including improved posture, flexibility and strength, Sue wanted to share this with others and teaching was the natural progression. She is a comprehensively certified pilates instructor through Power Pilates of New York. As an ongoing student of the discipline herself, Sue loves the new challenges that pilates constantly presents and enjoys sharing the rewards and experiences with her students.